If your family is anything like mine, you love appetizers. They make a great snack between meals or help cut down what you eat after dinner since you’re so full from a healthy appetizer. The combination of sweet from the peppers, the texture of the eggs and the tangy creaminess of the feta makes this healthy Weight Watchers Egg and Feta Mini Stuffed Pepper Appetizer an experience that we can’t get enough of. Originally adapted from Healthy Delicious Recipes, I made a few minor changes to make this appetizer 2 smart points per serving! Make a double batch and store them in the refrigerator for a quick go to!
Weight Watchers Egg and Feta Mini Stuffed Pepper Appetizer Is a Hit With Any Crowd
This stuffed peppers appetizer is easy and quick to make. If your family is whining about how starving they are, you can whip these up in 10 minutes to give them something healthy to eat while you finish making dinner. You won’t need to worry about it spoiling their dinner. And it’s so good, they’ll eat without complaint, giving you a few moments of silence.
This appetizer is great either hot or cold. If you’ve got a few extra points to use, you can try some dipping sauces with this 2 smart point appetizer. Depending what you select, you’ll need to calculate the additional points.
|Prep Time||10 Minutes|
|Cook Time||10 Minutes|
- 1 Pound Mini Bell Peppers
- 4.5 Ounces Fat Free Crumbled Feta Cheese
- 2/3 Cups Liquid Egg Whites
- Black Pepper (optional)
- Pan Spray
- Cut the top off peppers and remove the seeds and membranes.
- Mix together egg, feta, and black pepper.
- Scramble egg mixture in a large frying pan as you normally would cook scrambled eggs.
- Stuff peppers with the egg mixture.
- Add pan spray to frying pan and put heat on medium.
- Brown peppers on each side for 2-3 minutes until slightly brown.
- Serve hot or cold plain or with dipping sauces of your choice.
We love these tasty mini stuffed peppers to ward off hunger pangs without spoiling our dinner. I think your family will enjoy it too. Try freezing them so your kids can heat some up after school. They’ll be eating healthier and it’ll cut down on your grocery bill! Or have them for breakfast to fill them up with protein before they head off to school.
There are lots of dipping sauces you can try with this tasty appetizer. Sauces such as green Tabasco, salsa or Greek dressing would taste great with these mini stuffed peppers. Remember, this is not part of the Weight Watchers smart points calculated, so you’ll need to add in the points for the dipping sauce(s) you choose.